The holistic diet
achieve your ideal weight, be happy and healthy for life
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Author
Publication
2012 - [CreateSpace], [Charleston, SC], South Carolina
Language
English
Word Count
19,000 words, Guess
Page Count
76 pages
Identifiers
- Open LibraryOL39481841M
- ISBN-139781479243235
- ISBN-10147924323X
- OCLC Control Number842385930
- OCLC Control Numberholisticdietachi0000ande
Classifications
- DDC613
Description
"An individualized common sense approach to setting up your own plan for permanent weight loss, ideal health, and optimal fitness. If you have dieted before and gained the weight back, this plan helps you deal with the root cause so you can keep weight off permanently. If you are confused by the conflicting nutrition information and advice available today, then this book will help you determine what information will be effective for you. The Holistic Diet will explain how to determine and implement the steps you need to do right now in order to be healthy, happy, and fit forever"--Amazon.
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