Publication

2008 - Home, New York, New York (State)

Language

English

Word Count

79,500 words, Guess

Page Count

318 pages

Identifiers

  • Internet Archivethiscrazyveganli00pire
  • ISBN-101557885389
  • ISBN-139781557885388
  • Goodreads3351031
  • LibraryThing5751538
and 4 more

Classifications

  • DDC641.5/636
  • LCCTX392 .P565 2008
  • LCCTX392.P565 2008

Description

An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and easy-to-prepare vegan recipes promoting low-glycemic, phyto-nutrient-rich, high-fiber, and well-balanced foods.

Subjects

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