Author

Contributions

  • Stepaniak, Joanne, 1954- author - Contributor

Publication

2013 - Books Alive, Tennessee

Language

English

Word Count

15,500 words, Guess

Page Count

62 pages

Identifiers

and 2 more
  • Better World Books9781553120506
  • Open LibraryOL27172683M

Classifications

  • DDC641.3
  • LCCRM237.86 .G45 2014

Description

The ancient South American grain quinoa (pronounced KEEN-wa)is popular as a substitute for rice and other grains because it s quick and easy to cook. Quinoa has a mellow, nutty flavor and, since it s equally delicious in both sweet and savory dishes, is endlessly versatile.In addition, it's a high- protein, hypoallergenic, gluten-free food that's exceptionally rich in vitamins and minerals and lower in carbohydrates than other whole grains. This Alive Guide is packed with fascinating information about quinoa's history as well as practical tips for finding and using the many forms of quinoa available. The twelve tempting recipes which range from comforting soups and casseroles to breakfast fare, salads, burgers,and even desserts show just how adaptable this ancient grain is for today's busy lifestyles.

Subjects

Series Statement

  • Alive natural health guides -- 42

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