Matthew McKay
Identifiers
- Open LibraryOL6913527A
Top Subjects
- Cognitive therapy (6)
- Self-esteem (5)
- Relaxation (4)
- Stress management (4)
- Anxiety (4)
- Emotions (3)
- Acceptance and commitment therapy (3)
Books by Matthew McKay
Total count: 82
Técnicas de relajación diariaEdiciones Oniro1901-01-01
Técnicas de relajación diariaEdiciones Oniro1901-01-01-
The Golden AgeMahavira Press1962-01-01
Thoughts & feelingsthe art of cognitive stress interventionNew Harbinger Publications1981-01-01
Messages, the communication bookNew Harbinger Publications1983-01-01-
ʻItsuv ha-dimui ha-ʻatsmi1990-01-01
Self-esteem2nd ed.New Harbinger Publications1995-01-01-
Hashpaʻat ha-kaʻas ʻal ishiyut yaldekhamadrikh le-horimFoḳus1998-01-01
The self-esteem companionsimple exercises to help you challenge your inner critic and celebrate your personal strengthsNew Harbinger Publications1999-01-01
The Divorce BookA Practical and Compassionate Guide2Rev Ed editionNew Harbinger Publications1999-06-01-
Anger Control WorkbookNew Harbinger Publications2000-01-01
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Family Guide to Emotional WellnessNew Harbinger Publications2000-01-01
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ha-Madrikh le-haʻarakhah ʻatsmittargilim peshuṭim she-yesayeʻu bi-yedekhem li-kero tigar ʻal ha-mevaḳer ha-penimi shelakhem...Or ʻam2002-01-01
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Maḥashavot u-regashotha-basis li-tsemiḥah ishitFoḳus2003-01-01
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When Anger HurtsQuieting the Storm WithinNew Harbinger Publications2003-01-01
The book of small pleasures52 inspiring ways to feed your body, mind, and spiritBarnes & Noble2005-01-01-
Self-Esteem CompanionSimple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal StrengthsNew Harbinger Publications2005-01-01
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Neural Path TherapyHow to Change Your Brain's Response to Anger, Fear, Pain, and DesireNew Harbinger Publications2005-01-01
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ACT on Life Not on AngerThe New Acceptance and Commitment Therapy Guide to Problem AngerNew Harbinger Publications2006-01-01
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Daily RelaxerRelax Your Body, Calm Your Mind, and Refresh Your SpiritNew Harbinger Publications2006-01-01
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Couple SkillsMaking Your Relationship WorkNew Harbinger Publications2006-01-01
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Leave Your Mind BehindThe Everyday Practice of Finding Stillness amid Rushing ThoughtsNew Harbinger Publications2007-01-01
Dialectical Behavior Therapy WorkbookPractical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)1 Workbook editionNew Harbinger Publications2007-07-01
Cómo resolver conflictosTécnicas y estrategias para superar las situaciones problemáticas con éxitoEdiciones Paidós2008-06-05-
Relaxation and Stress Reduction Workbook for KidsHelp for Children to Cope with Stress, Anxiety, and TransitionsNew Harbinger Publications2009-01-01
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MessagesThe Communication Skills BookNew Harbinger Publications2009-01-01
The Self-Esteem Guided JournalReadHowYouWant2009-12-24
Your life on purposehow to find what matters & create the life you wantNew Harbinger Publications2010-01-01
The Dialectical Behavior Therapy Skills WorkbookPractical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress ToleranceReadHowYouWant2010-05-14
Mind and emotionsa universal treatment for emotional disordersNew Harbinger Publications2011-01-01
Kak pobeditʹ stress i depressii͡uPiter2011-01-01-
Thoughts and feelingstaking control of your moods and your life4th ed.New Harbinger Publications2011-01-01
30-minute therapy for anxietyeverything you need to know in the least amount of timeMJF Books2011-01-01-
Thirty-Minute Therapy for AnxietyEverything You Need to Know in the Least Amount of TimeNew Harbinger Publications2011-01-01
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Acceptance and commitment therapy for interpersonal problemsusing mindfulness, acceptance, and schema awareness to change interpersonal behaviorsNew Harbinger Publications2012-01-01
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US1st ed.Boaz Pub. Co.2012-01-01
The Dialectical Behavior Therapy Skills WorkbookPractical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... ToleranceReadHowYouWant2012-12-28-
Why?what your life is telling you about who you are and why you're hereNew Harbinger Publications, Inc.2013-01-01
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Interpersonal Problems WorkbookACT to End Painful Relationship PatternsNew Harbinger Publications2013-01-01
Communication Skills for TeensHow to Listen, Express, and Connect for SuccessNew Harbinger Publications2016-01-01
Emotion Efficacy TherapyA Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBTContext Press2016-01-01-
Parenting a Troubled TeenNew Harbinger Publications2016-01-01
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Seeking Jordanhow I learned the truth about death and the invisible universe2016-01-01
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AutoestimaSirio2017-01-01
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CBT Anxiety Solution WorkbookA Breakthrough Treatment for Overcoming Fear, Worry, and PanicReadHowYouWant.com, Limited2017-01-01
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The CBT anxiety solution workbooka breakthrough treatment for overcoming fear, worry & panic2017-01-01
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CBT Anxiety Solution WorkbookA Breakthrough Treatment for Overcoming Fear, Worry, and PanicNew Harbinger Publications2017-01-01
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Relaxation and Stress Reduction Workbook for TeensCBT Skills to Help You Deal with Worry and AnxietyNew Harbinger Publications2018-01-01
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Messagesthe communications skills bookFourth edition.New Harbinger Publications2018-01-01
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MessagesThe Communications Skills BookReadHowYouWant.com, Limited2018-01-01
Terapia de Aceptación y Compromiso para parejas. Guía clínica para utilizar Mindfulness, Valores y Consciencia de los Esquemas Mentales para ...DesclÃe De Brouwer2018-11-09
Terapia de Aceptación y Compromiso para parejas. Guía clínica para utilizar Mindfulness, Valores y Consciencia de los Esquemas Mentales para ...DesclÃe De Brouwer2018-11-09-
Soul ConversationsA Medium Reveals How to Cultivate Your Intuition, Heal Your Heart, and Connect with the DivineNew Harbinger Publications2019-01-01
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Invisible Path of the SoulA Medium Reveals the Secrets to Developing Your Intuition and Connecting with the Spirit WorldNew Harbinger Publications2019-01-01
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New HappinessPractices for Spiritual Growth and Living with IntentionNew Harbinger Publications2019-01-01
Dialectical Behavioral Therapy Skills Card Deck52 Practices to Balance Your Emotions Every DayNew Harbinger Publications2019-01-01-
Relaxation and Stress Reduction WorkbookNew Harbinger Publications2019-01-01
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Anger Management for EveryoneTen Proven Strategies to Help You Control Anger and Live a Happier LifeNew Harbinger Publications2019-01-01
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Dialectical Behavior Therapy Skills WorkbookPractical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress ToleranceNew Harbinger Publications2019-01-01
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Relaxation and Stress Reduction WorkbookNew Harbinger Publications2019-01-01
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Pocket Therapy for Emotional BalanceQuick DBT Skills to Manage Intense EmotionsNew Harbinger Publications2020-01-01
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ACT Workbook for Depression and ShameOvercome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment TherapyNew Harbinger Publications2020-01-01
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Anxiety First Aid KitQuick Tools for Extreme, Uncertain TimesNew Harbinger Publications2020-01-01
Cuaderno antiestrésEjercicios sencillos para calmar el cuerpo y la mente y acabar con el estrés del día a díaKitsune Books2020-02-17
Cuaderno antiestrésEjercicios sencillos para calmar el cuerpo y la mente y acabar con el estrés del día a díaKitsune Books2020-02-17
Luminous Landscape of the AfterlifeJordan's Message to the Living on What to Expect after DeathInner Traditions International, Limited2021-01-01-
Dialectical Behavior Therapy Skills Worksheet PacketNew Harbinger Publications2021-01-01
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Dialectical Behavior Therapy DiaryMonitoring Your Emotional Regulation Day by DayNew Harbinger Publications2021-01-01
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Pocket Therapy for Emotional BalanceQuick DBT Skills to Manage Intense Emotions [Large Print 16 Pt Edition]ReadHowYouWant.com, Limited2021-01-01
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Thoughts and FeelingsTaking Control of Your Moods and Your LifeNew Harbinger Publications2021-01-01
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Healing Emotional Pain WorkbookProcess-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and ResilienceNew Harbinger Publications2022-01-01
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Super Simple CBTSix Skills to Improve Your Mood in Minutes [Large Print 16 Pt Edition]ReadHowYouWant.com, Limited2022-01-01
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Overland PassengerBookBaby2022-01-01
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Love in the Time of ImpermanenceInner Traditions International, Limited2022-01-01
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Super Simple CBTSix Skills to Improve Your Mood in MinutesNew Harbinger Publications2022-01-01
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Distress Tolerance Made EasyDialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult TimesNew Harbinger Publications2023-01-01
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Anger ToolkitQuick Tools to Manage Intense Emotions and Keep Your CoolReadHowYouWant.com, Limited2023-01-01
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Stress Relief Guided JournalYour Space to Let Go of Tension and Relax in 5 Minutes a DayNew Harbinger Publications2023-01-01
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Lessons from the AfterlifeA Deep Knowledge Meditation GuidebookInner Traditions International, Limited2024-01-01
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Emotional Intelligence Skills WorkbookImprove Communication and Build Stronger RelationshipsNew Harbinger Publications2024-01-01
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Seeking Your Loved One on the Other SideCommunications with the Invisible UniverseInner Traditions International, Limited2025-01-01
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Thoughts and Feelings for TeensA Workbook to Help You Balance Emotions and Take Charge of Your Mental HealthNew Harbinger Publications2025-01-01